a community in motion
yoga in the park
every wednesday
6pm-7pm
june 11th - sept 24th
at the robert simpson park, 400 john st. n & hydro park east 70 Madawaska Blvd
{rain dates: located at the nick smith centre 77 james st
Step into the heart of summer with Yoga in the Park, a vibrant series of outdoor wellness classes in beautiful Arnprior. Our community of local teachers, alongside friends from neighbouring areas, are coming together to offer a variety of yoga and movement practices that embrace inclusivity, accessibility, and most importantly: fun!
Whether you're looking to meet kindred spirits, flow with the rhythm of nature, or simply enjoy the peaceful joy of wellness, these classes are open to you, no matter where you are in your journey.
The best part? These classes are free, thanks to the incredible support of our community sponsors and fundraisers!
Come lean into connection, learning, and pure enjoyment, surrounded by the beauty of Robert Simpson Park. Just a short 20-minute drive from Kanata or 40 minutes from Downtown Ottawa, and yes—right by the beach. It’s the perfect place to pause, breathe, and share space with others.
We can’t wait to see you there!
get updates weekly about yoga in the park!
from weather dates, prizes, our sponsors and giveaways.
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yoga in the park 2025 schedule
june 11th
GENTLE HATHA FLOW
celeste alcena
A gentle hatha yoga (with live DJ), vibe & flow with yoga and a live dj and you connect within. participants can expect an expressive, joyful, and nourishing class to connect with their rhythms.
june 18th
FIND YOUR FLOW
KATIE WHITTON
A class designed with cycles of poses to allow you to tune in to your body's natural rhythms and move in a way that feels good for you. Expect smooth transitions, time to play and explore, and a curated playlist for the best vibes.
YIN FOR DEEP RELEASE
IMAD KHADDAJ
june 25th
This class offers a meditative and deeply restorative experience, focusing on long-held Yin Yoga postures to target the connective tissues, joints, and meridians of the body. Perfect for those seeking relaxation and a deeper connection to their inner self, this class encourages stillness and introspection.
HONOURING CONNECTION
juLY 2ND
KATRINA KAHN
A flow dedicated to honouring the connection and community that is present when we come together in this amazing event. The practice will be both challenging, and accessible, with an invitation to open your heart and connect, breath and move.
juLY 9TH
Experience a dynamic balance between the energetic "Yang" and restorative "Yin" practices. The class will begin with invigorating, muscle-building postures to activate the body, followed by long-held, deep stretches aimed at cultivating flexibility and mindfulness. Participants can expect:
SHIVAM BHARDWAJ
YANG & YIN
july 16TH
NATASHA BLACKLEY
Get ready to strengthen, sculpt, and sweat in the fresh air! This mat-based workout blends Pilates-inspired movements, strength-building exercises, and mindful stretching, all set to an upbeat playlist.
POP PILATES
july 23rd
gusnara bustos
MOVING WITH INTENTION
This class invites you to connect breath with intention, cultivating present and peace on and off the mat.
july 30th
monadi NASIR
FUNCTIONAL FOUNDATIONS STRENGTH CLASS
This full-body functional foundations strength workout is designed for participants of all levels. The class highlights compound functional movements that are essential in daily life, helping individuals improve their overall strength and mobility.
AUGUST 6th
JAMAL KHAZAAL
A steady but strong flow that builds heat and awareness through full-body engagement. We will move in creative sequencing that challenges the core and stabilizers, followed by calm and controlled stretching to reset.
GROUNDED POWER
AUGUST 13th
TIANNA & AMABLE
SALSA
This all-levels salsa class will have you moving + grooving from the tips of your toes to the top of your head. We will start by moving and connecting with the basic rhythm.This vibrant class will light up your heart and let it pour through your steps.
june 11th
kethy sosso-kolle
FLOW
With an emphasis on mindfulness, experience a yoga practice that nurtures kindness and compassion. Participants are invited to feel empowered to move at their own pace, in rhythm with slow deep intentional breaths; "the journey is all yours."
anastasiia Kostianets
august 27th
VINYASA FLOW
A dynamic sequence built around the rhythm of sun salutations, emphasizing mindful movement and breath. Each sequence leads to a peak pose and ends with a deeply relaxing guided shavasana.
A focus on finding and exploring the space we make in our bodies as we stretch and breathe. Gentle music will hold us through the deep stretches and guide us gently through a slow Vinyasa flow with the hope of establishing a balance and allowing the body and mind to subtly unfold and unwind.
september 3rd
alexandra leslie
HOLD SPACE
september 10th
sarah st.germain
VINYASA FLOW
A one breath movement driven class that builds strength and heat in the body while elongating the muscles.
SEPTEMBER 17TH
CHRIS KERR
MOVEMENT FLOW
A session that covers some breath and movements to warm up to some fun beats, a flow to challenge participants at all levels, stretching and down regulating flow ending with a short breathing session
SEPTEMBER 24TH
TBD
TBD
TBD
friday night features
COMMUNITY LINE DANCING NIGHT
matt champagne
july 11th
Kick up your heels and join us for a fun and welcoming Community Line Dancing Night. No experience needed, just a good attitude and a love for music! Come solo or bring your crew and learn easy-to-follow steps in a judgment-free zone.
kasia mcpherson
september 19th
DANCEHALL FITNESS
Get ready to sweat, groove, and unleash your energy at Dancehall Fitness. A high-vibe class that blends Caribbean dance moves with cardio and empowerment. No dance experience needed, just come ready to move and feel the rhythm!