Sarah is a businesswoman, movement enthusiast, and self-described woman in the middle of a beautiful restart. She came to yoga through years of gymnastics, volleyball, and strength training and found something deeper in it after losing her mother.

What began as a way to move became a way to heal, reclaim herself, and build something entirely new.

She teaches Vinyasa and flow with the kind of energy that meets you exactly where you are and invites you to go further than you thought you could.