Quinn O’Keefe
(KWIN oh-KEEF)
Quinn is a Mat Pilates, yoga, and spin instructor who manages a small ice cream company by day and teaches movement by night which means he has strong opinions about both pacing and playlists.
He found group fitness through spin in his early twenties and discovered yoga and Pilates during the pandemic, when slower and more intentional felt exactly right. He has never looked back.
His classes are thoughtfully planned and built on a simple belief: every body belongs on the mat, right now, practicing their way into who they're becoming.
Quinn’s Philosophy
Practice who you want to become. My classes are for every body.