Nicole is a Registered Kinesiologist, barre instructor, and mom of two who brings real energy and expertise to every class she teaches. She came to fitness through sports, basketball, horseback riding and over the years developed a deep appreciation for movement that builds strength, longevity, and a better relationship with your body.

Her barre classes are upbeat, challenging, and rooted in a belief that how you move shapes how you feel. She's working on getting her kids to love it too. Progress is slow, but she remains hopeful.