Kaitlyn came to teaching the same way she came to movement looking for space to be creative, curious, and free.

As a former competitive dancer, the rigid structure of traditional fitness never quite fit, and she's been designing her classes around that same feeling ever since: movement with no rules, no expectations, just room to explore.

When she's not teaching, you'll find her in the garden, perfecting a gluten-free bake, or settled in with her partner and their dog, watching something embarrassingly good.